Lisa was about to explode. Her husband of 8 years came home early from work, plopped down on the couch and asked, “what’s for supper?” After a full day of caregiving for her 18 month old and kindergartner, she was tired and stressed. And his first communication with her was one that really pushed her buttons.
Full body attention is how we tell our spouse they are the most important and highest priority in our world in that moment.
Have you ever noticed that some couples seem to talk positive about the other spouse when they are not around? When they are seen together they appear to genuinely like each other? When there is a disagreement with anyone outside of the relationship, they take up for their spouse, even when all logic points that their spouse is wrong?
Four moments seems like such a short amount of time. Yet if you take advantage of the opportunities within these four moments, you will have the power to create the life together forever you have always wanted. Four moments out of every day are the most powerful to moving toward each other, instead of against or away from each other.
You improve your marriage by intentionally using the 4 most important relationship moments every day.
Linda and Dan had over two decades of marriage under their belt. With one child in high school and the other in middle school, this should have been some of the best years of their marriage and life. When they called us, Linda was considering separating because she could not “stay in a passionless marriage one more day.” We met them in a full day Marriage Intensive solely focused on improving their relationship. Dan seemed clueless that there was any problem.
One of the most surprising findings of our work with thousands of couples over the years is that it only takes one spouse to change a marriage. One spouse can go outside of the marriage for something they have not created and developed in their marriage sabotaging any hope for their future together. One spouse can meet with a divorce industry attorney and file in courage. One spouse alone can end the marriage.
You have incredible power to create the change in your marriage you desire.
For every situation in a relationship there are usually three truths. The three truths are always different from each other. There is his truth, her truth, and the truth.
The Truth about the situation is simply what happened. It consists of the specifics. That includes everything observed through our five senses: what we see, hear, touch, smell, and taste. Nothing else! The truth does not include what we thought or felt about the situation. It does not include how we interpreted the situation. It includes what might be observable through a camera and microphone, not the motives behind what is seen and heard. The truth consists solely of the data, and the data alone.