The most important sex organ is the brain. And within the brain we are finding the answer to a very important question that is a common problem within most relationships: “How do we fall back in love again and again in a life together forever?”
When we first begin to connect with someone we are attracted to our brain secretes a “chemical cocktail of love” that leads to a high level of romantic feelings and behaviors. The cocktail consists of dopamine, nor-epinephrine and phenylethylamin, which frequently is mistaken for love but is really infatuation…like puppy-love, lust, or what we call, “the flutters”.
During this part of our relationship we frequently do not think clearly as our emotions are fully engaged. We will frequently fail to see our partners less than attractive qualities… you know the ones that your sister, mother or best friends tell you about. Our logical, reasoning and rational part of our brain plays second string to the emotional part of our brain. This leads to poor financial and relational decisions.
We also frequently have a increased libido and our romantic feelings are high. We will experience negative emotions, even pain, when we are not around our partner for a long period of time during this period.
It is interesting that most people have a window of between 6-24 months where the brain is flooded with these emotions. What happens at that point is that the chemicals in our brain actually reset to baseline levels. And for many of us, we wonder if we have “fallen out of love” or “picked the wrong one”. When the brain resets, the cognitive, logical and thinking part of our brain takes the lead again and we begin to see traits and behaviors in our partner that we have never noticed before.
One of the sad things about people who are clueless about the chemical cocktail of love is that they frequently end their relationship when the brain’s chemical reset. In a short period of time, the brain is reactivated as they meet a new potential mate. They end up moving through a series of relationships never finding the “right one”.
The reason you feel fewer of the romantic emotions than when you first met is probably because the chemical cocktail of love is not activated at this time. It is not over. Research says that you can do something about it to reactivate that loving feeling again.
Researchers tell us that the following activities can bring back the loving feeling and reactivate the chemical cocktail of love with your spouse:
- Have regular or frequent sex.
- Do hobbies/activities together.
- Date regularly.
- Open up and share feelings.
- Get rid of negative feelings anywhere in your life.
- Use “Speaking and Hearing the Truth” to talk through conflict areas.
- Guard special time weekly just for the two of you.
- Initiate affection.
- Be open to experience new things together.
- Take care of health (sleep, eat, etc.)
- Rediscover them. Find out their favorites (music, foods, movies, etc.) again.
- Support their decisions.
- Talk well about them to others.
- Tell them why you are thankful for them.
- Ask for help if you need it…seek a veteran couple of marriage, marriage mentor, pastor, priest, or counselor if it may be helpful.
By doing these simple things, you can reactivate “that loving feeling” again.
What do you have to say?
We love to hear from readers. How are you and your spouse falling back in love together over and over again? What works for you two? What can you do today, this week and this month to begin the process of getting that loving feeling back toward your spouse? What other suggestions you would add to this article? Do you know someone you need to forward this article to?
This article was written by Roy and Devra Wooten, authors of “The Secret to a Lifetime Love”. Learn more at www.LifeTogetherForever.com © Roy and Devra Wooten 2016. All Rights Reserved. You may replicate this article as long as it is provided free to recipients and includes appropriate attribution. Written permission for other use may be obtained at Secret@LifeTogetherForever.com.