All couples fight! There are no perfect couples. All couples disagree and argue. Some handle their disagreements with becoming loud, big and scary. Others move away from each other by withdrawing into silence, leaving the room… or the house.
Donna complained that her “so called” Christian husband was a “hypocrite”. Her heart was hard and critical because she did not experience him as the spiritual leader in the home that she had always expected. When asked about how her frustration was impacting her and how she interacted with him, she shared that she does not want to be around him, she has long periods where she does not like him, and she has little interest in being physically intimate with him.
Lisa was about to explode. Her husband of 8 years came home early from work, plopped down on the couch and asked, “what’s for supper?” After a full day of caregiving for her 18 month old and kindergartner, she was tired and stressed. And his first communication with her was one that really pushed her buttons.
Full body attention is how we tell our spouse they are the most important and highest priority in our world in that moment.
Have you ever noticed that some couples seem to talk positive about the other spouse when they are not around? When they are seen together they appear to genuinely like each other? When there is a disagreement with anyone outside of the relationship, they take up for their spouse, even when all logic points that their spouse is wrong?
Four moments seems like such a short amount of time. Yet if you take advantage of the opportunities within these four moments, you will have the power to create the life together forever you have always wanted. Four moments out of every day are the most powerful to moving toward each other, instead of against or away from each other.
You improve your marriage by intentionally using the 4 most important relationship moments every day.
Linda and Dan had over two decades of marriage under their belt. With one child in high school and the other in middle school, this should have been some of the best years of their marriage and life. When they called us, Linda was considering separating because she could not “stay in a passionless marriage one more day.” We met them in a full day Marriage Intensive solely focused on improving their relationship. Dan seemed clueless that there was any problem.
One of the most surprising findings of our work with thousands of couples over the years is that it only takes one spouse to change a marriage. One spouse can go outside of the marriage for something they have not created and developed in their marriage sabotaging any hope for their future together. One spouse can meet with a divorce industry attorney and file in courage. One spouse alone can end the marriage.
You have incredible power to create the change in your marriage you desire.
What is a Crucial Conversation?
A crucial conversation is a conversation that has a high degree of probability that it will involve emotions. Some conversations do not involve emotions and are not emotional. However, when you think you might be triggered emotionally when talking about the conversation, or when you think your spouse might be triggered when having the conversation, the conversation is a crucial conversation.
It is crucial because if they have the conversation, it might lead to high emotions which may result in damage to the relationship. It is also crucial because if there is no conversation, not resolving the issue will lead to further disengagement. This will lead to damage in the relationship.
What is a Crucial Conversation?
A crucial conversation is a conversation that has a high degree of probability that it will involve emotions. Some conversations do not involve emotions and are not emotional. However, when you think you might be triggered emotionally when talking about the conversation, or when you think your spouse might be triggered when having the conversation, the conversation is a crucial conversation.
It is crucial because if they have the conversation, it might lead to high emotions which may result in damage to the relationship. It is also crucial because if there is no conversation, not resolving the issue will lead to further disengagement. This will lead to damage in the relationship.
What is a Crucial Conversation?
A crucial conversation is a conversation that has a high degree of probability that it will involve emotions. Some conversations do not involve emotions and are not emotional. However, when you think you might be triggered emotionally when talking about the conversation, or when you think your spouse might be triggered when having the conversation, the conversation is a crucial conversation.
It is crucial because if they have the conversation, it might lead to high emotions which may result in damage to the relationship. It is also crucial because if there is no conversation, not resolving the issue will lead to further disengagement. This will lead to damage in the relationship.